Sometimes when we make changes in our lives feeling confident that everything will go well, we suddenly hit a plateau despite all our efforts.
This can get you frustrated, especially when you feel that you’re doing all you can and yet, seeing little or no results.
My whole life has been riddled with constant changes. I suppose you could say that I came into this life to assimilate the meaning of changes!
When dealing with changes that we engendered, it is important to remain clear. This is why I usually ask for inner guidance before taking action. Sometimes we are so focused on what we want to have happen that we overlook what it entails to get the results we desire.
Here are Five Reasons Why Frustrations Occur:
1. You know the change is right but don’t know which direction to go
2. You don’t have a clear structure to move you forward
3. You have a structure but you are inconsistent with administering it
4. You are doing it all alone
5. You are too impatient
To help you overcome your frustrations, first give yourself credit for wanting to move forward. When stagnation occurs in our life, we stop feeling the joy of living. Making the effort to change things is keeping the dynamic of our life alive. Because making an effort to change is not only a necessity for progress, it is what helps preserve the power that we already possess.
Don’t let your frusrations keep you down. If you’re dealing with any of the above mentioned reasons for your frustration, I can assure you from my over 56 years of constant changes, that you can learn to master your change with real contentment.
Where there is a challenge, there is also a solution. You just have to be ready to find the solution.
The solutions to all the above list are to be found in the frustrations themselves!
In the first case,
1. You know the change is right but don’t know which direction to go.
Simply go within and ask for inner guidance and become attentive to what occurs around you after that. Most times, you’ll get some promptings or indications – through friends, colleagues, reports, reading etc. Stay vigilant and alert. Your intuition will guide you well, if you listen.
In the second situation,
2. You don’t have a clear structure to move you forward
Sit down and make a list of 3 things you can easily start to do to move you forward. Write down the date by which each action will be implemented and follow through adjusting as necessary. When the first three actions are completed make the next three appropriate things to follow up.
For the third frustration
3. You have a structure but you are inconsistent with implementation.
Find a coach who will hold you accountable. We all have a lot going on in the course of the day and some important things often fall through the cracks. Still, if you’re committed to making your change work for you, then you’ll need some help with being consistent at your efforts.
4. You are doing it all alone
Get support. Once again, a coach can point you in the right direction and offer you the support you require. After all, getting feedback from someone who wants you to feel good about yourself rather than beating yourself up and feeling like crap is invaluable. Because in the long run, you’ll move forward faster and more joyfully.
For the last situation
5. You are too impatient
Patient is a great virtue, which many of us are still developing. When you work with a coach, you’ll be reminded of the progress you’re making and that focus, keeps you grounded, which again keeps your momentum going while your vision and patient continue to evolve.
To end your frustrations and move on swiftly check out my Coaching Program here:
INTUITION COACHING FOR WOMEN OVER 45 STARTING NEW
Love Always
Kunbi Korostensky ND
Inner Flame Rekindler
Helping you rekindle your Inner flame and using its power fully for clarity of action and purpose